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Glutamine

Glutamine

2021-06-11

Glutamine is the amide of glutamic acid, a non-essential Amino acid for the human body.
Glutamine is used to treat gastric and duodenal ulcers, gastritis, and gastric acid overload. It is also used to improve brain function. Especially it is of great value for bodybuilding and physical training.

1. Muscle growth is mainly achieved through the following aspects:
Provide the body with the necessary nitrogen source to promote protein synthesis in muscle cells; promote the growth and differentiation of muscle cells through cell expansion; stimulate the secretion of growth hormone, insulin and testosterone, so that the body is in a synthetic state.
2. Glutamine has a powerful effect.
Increase strength and improve endurance. During exercise, the body's acidic metabolites increase to acidify body fluids. Glutamine has the potential to produce bases, so it can reduce to a certain extent the decrease in exercise capacity or fatigue caused by acidic substances.
3. An important fuel for the immune system, which can enhance the function of the immune system.
4. Participate in the synthesis of Glutathione (an important antioxidant).
5. The basic energy source of the luminal cells of the gastrointestinal tract.
6. Improve brain function.
7.Improve the body's antioxidant capacity.
8. The nutritional support enhanced by glutamine has the functions of improving the body's metabolism, nitrogen balance, promoting protein synthesis, and increasing the total number of lymphocytes.
9. Supplementing glutamine in an appropriate amount in time can effectively prevent the decomposition of muscle protein, and can increase the volume of cells and promote muscle growth through cell hydration. Glutamine is also one of the few amino acids that can promote the release of growth hormone.
10. Control appetite, reduce fat, improve body proportions
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